Knutsford First Responders

Fitness, Fun and Games

Saturday, 27th March 2010

Knutsford Civic Centre

The aim is to promote exercise in the community whilst trying to raise money for two local charities - The First Responders and Egerton Youth Club.

Exercise classes, aimed at all ages, will run throughout the day in the two halls. You are welcome to join in and try out any of the classes. A minimum donation of £5 is asked for each class.

TIME EVENT BOOKING
10:00 Crazy Circuit Challenge (Juniors)
10:00 Tai Chi Bo (14yrs+) Barbara: 07715 374 113
11:00 Mamma Mia! - the Workout (14yrs+) Pam: 01565 652 890
11:00 Parents and Tots Liz: 01565 633 126
12:00 Step Aerobics (14yrs+) Bev: 07980 789 675
12:00 Street Dance (12yrs+) Sam: 07931 305 993
13:00 Burlesque-inspired Chair Dancing (18yrs+) Linda: 07812 525 776
13:00 Body Combat (14yrs+) Bev: 07980 789 675
14:00 Line Dancing Pam: 01565 652 890
14:00 Boot Camp (14yrs+) Sam: 07931 305 993
15:00 Crazy Circuit Challenge (Adults)
Evening Live Ceilidh Band and Hot Supper. Tickets £12. Linda: 07812 525 776

The day is being organised by Linda Marshall and some of her friends as a celebration of twenty years of teaching fitness and dance in Knutsford.